MEET
ASHLEY

Strength Dynamics Coach

Strong foundations build strong individuals, that's the belief Ashley brings to every class. With 5 years of instructing and a background in weightlifting, her sessions are built to challenge your limits physically and mentally.Outside the gym she's an entrepreneur — running multiple businesses with the same energy she brings to the floor: discipline, creativity, and growth.Expect heavy lifts, high energy, and a rap and old school hip hop playlist that won't let you stop.

Fun Fact!

• 1Hates running but will do it if its a community run. Also did a 10k once, probably won’t do one again
• Been going to the gym since I was 13, when my mum took me to Bukit Kiara. That’s where I fell in love with exercise & movement.

Programmes

• Strength Dynamics

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